Phone: 978-251-4647
Email: [email protected]

The Training Project
4 Middlesex Rd
Tyngsboro, MA 01879

Business Hours:
Monday - Friday
5:30am-7:30pm
Saturday
8:30am-12:00pm

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ALL LEVELS OF FITNESS

CREATING A FITNESS COMMUNITY

We are a Personal Training Fitness Facility. Our services encompass all levels of fitness; from beginner to the advanced athlete. Our programming is designed to safely progress you forward in your health and fitness goals while offering an exciting and professional atmosphere during your training sessions. We offer One on One and Group Training, along with specialty classes like Indoor Cycling, Boxing & Bootcamp and Centergy. We incorporate free weights, kettle bells, suspension training, treadmills, Assault Bikes, Concept Rowers throughout all of our programming.

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MEET OUR TRAINERS

Megan Provencher
Megan Provencher
Teri Halio
Teri Halio
Phil Harasek
Phil Harasek
ABOUT US

FREE TRIAL

If you change the way you look at things, the things you look at change.

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REAL WORLD RESULTS

review1-compressor “Since I have joined The Training Project, I have lost 35 pounds through their group personal training sessions and their nutritional planning.”
– Denise V.

post2 ” An immaculately clean gym where you don’t feel intimidated by others as you may feel in a regular gym.”
Gina D.

post2 “After many years of yo-yo dieting, trying Weight Watchers, Jenny Craig, and any diet fads I finally found what “works” for a healthy lifestyle of food and fitness.”

Patti Laurent

UPCOMING EVENTS

Thanksgiving 2017 Hours (11/23/17)

One Master Class will be held on Thanksgiving Day @ 8:30AM. Class type: TBA No other classes will be held, and facility will close [...]

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IF YOU LISTEN, IT WILL WORK

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