FREE CLASS
If you change the way you look at things, the things you look at change.
ALL LEVELS OF FITNESS
CREATING A FITNESS COMMUNITY
We are a Personal Training Fitness Facility. Our services encompass all levels of fitness; from beginner to the advanced athlete. Our programming is designed to safely progress you forward in your health and fitness goals while offering an exciting and professional atmosphere during your training sessions. We offer One on One and Group Training, along with specialty classes like Indoor Cycling, Boxing & Bootcamp and Centergy. We incorporate free weights, kettle bells, suspension training, treadmills, Assault Bikes, Concept Rowers throughout all of our programming.
MEET OUR TRAINERS
NOT SURE WHERE TO START?
Contact us about starting your free trial
REAL WORLD RESULTS
“Since I have joined The Training Project, I have lost 35 pounds through their group personal training sessions and their nutritional planning.”
– Denise V.
” An immaculately clean gym where you don’t feel intimidated by others as you may feel in a regular gym.”
Gina D.
“After many years of yo-yo dieting, trying Weight Watchers, Jenny Craig, and any diet fads I finally found what “works” for a healthy lifestyle of food and fitness.”
Patti Laurent
UPCOMING EVENTS
IF YOU LISTEN, IT WILL WORK
