We are a Personal Training Fitness Facility. Our services encompass all levels of fitness; from beginner to the advanced athlete. Our programming is designed to safely progress you forward in your health and fitness goals while offering an exciting and professional atmosphere during your training sessions. We offer One on One and Group Training, along with specialty classes like Indoor Cycling, Boxing & Bootcamp and Centergy. We incorporate free weights, kettle bells, suspension training, treadmills, Assault Bikes, Concept Rowers throughout all of our programming.